Key Distinctions: Yoga vs. Yoga Therapy & Yoga Teacher vs. Yoga Therapist, Part II
In Part I of this series, I defined yoga and what the role of a yoga teacher is. If you haven't had a chance to read that first, I suggest you do so--here is the link. In this blog post, part II, I will more clearly differentiate yoga and yoga therapy. The International Association of Yoga Therapists (IAYT), the governing body of the yoga therapy profession defines yoga therapy as, “The process of empowering individuals to progress towards greater health and well-being throug